Seri has been on a transformative wellness journey since her teens. A self proclaimed recovering emotional eater/food addict, she's spent literally decades, finding peace on her plate & in her life. As a professional actress, she's attuned to the intricacies of human behavior, not only her own but also to those around her. She has an astute connectedness to the human spirit, deep empathetic listening skills & good sense of humor.
Two years prior to turning 50, Seri decided to embrace a new identity as both a Health Coach & Mind Mentor, allowing her to share her good food & human nature education to help others find peace & fulfillment in their lives.
Clients report improved self care, greater contentedness & life desire clarification. Overall body, mind and soul awareness allows clients to embrace their own personalized vision of Smiling Wellness.
Seri earned her Holistic Health Coach Certification from the Health Coach Institute (see inspiration page) Working with clients to listen intuitively to their own bodies and soul driven purpose, incorporating REAL food and true opened awareness to habits and behavioral loops that are keeping them stuck. Our bodies are amazing and meant to be healthy.
Through Local Minneapolis School, IntraAwareness (see inspiration page) Seri is now a certified Practitioner of Neuro-Linguistic Programming. NLP assists understanding how the human mind works & allows the release of limiting patterns, behaviors & old programs by reprogramming (upgrading) the mind to run more efficiently to make everyday life a smoother ride.
Most recently, Seri obtained her certification as a Life Coach. Her brand of coaching focuses on conversation, attuned listening and powerful questioning sequences, allowing clients to learn how take responsibility for their lives. Practicing steady & consistent affirmative action allows for slow transformative change. By releasing mental stuck points & gaining awareness-clients have the key to open their own doors to Self Actualization.