Welcome to my Happy Kitchen
Feeling & Cooking Good
I love to play in the kitchen. My language of love is "Acts of Service," So sharing my cooking and creating simple meals is a daily highlight for me. I like food to look pretty, not take a gazillion hours to prepare and of course taste amazing. I believe that the way for our bodies to feel the best is to eat food that is closer to nature and less processed. I have been plant based for a while now and am so at peace with everything that I put in my mouth. It has taken me years to settle in on a way of eating that allowed me to feel full, satisfied and healthfully connected in mind, body and soul. I was once a food addict and now, my friends, I am am a real food advocate freely sharing the joy of food. I believe that what I choose to put on my plate is the foundation for living a vibrant life.
Breakfast Beauty
Buckwheat Pancake with Berries & Bananas
Potatoes, Spinach, Zucchini, Peppers, Onion, Mushrooms & Chick Peas
Morning Glory Breakfast Bread
Oatmeal, Berries with Chia & Hemp Seeds
Cranberry Orange, Coconut Gluten Free Muffins
Spinach, Mango, Berry Smoothie
Green Juice
Tofu with Veggies, Leeks, Hemp Seed & Avocado
Oatmeal, Walnuts, Pumpkin Seeds, Blueberries & Coconut Shreds
Lunch Love & Dinner Delight
Goodwhich. Chopped Veggies, vegan mayo/mustard in a whole wheat pita
Buddha Bowl, Greens, Grains and Veggies.
Sweet & Sour Squash Soup
Teriyaki Tofu, veggies, hemp seeds & Avocado
Sautéed Kale, Chick Peas &. Sunflower Seeds with Rosemary
Boca Burger, Vegan cheese, Roasted Potatoes & Rainbow Beet Salad
Rainbow Beet Salad (Steamed Beets, Carrots, Red Grapes, Cashews, Olive Oil & Balsamic Vinega.
Veggie Chili
Everything Crunchy Veggies, Rosemary, Sunflower Seeds, Umani Plum Vinegar & Olive Oil.
Broccoli Slaw, Carrots, Tomatoes, Hemp Seeds, Walnuts, Umi Plum Vinegar, Olive Oil.
Black Bean Tacos, Veggie Cheese, Avocado, Tomatoes, Salsa on Corn Hard Taco Shells
Mexican Fiesta Veggies with Quinoa, topped with Avocado and Crunchy Quinoa Black Bean Chips
Potato Leek soup with Coconut Milk
Brown Rice Spaghetti Pasta with Chunky Sauce topped with Savory Walnut Balls
Spinach, Shredded Cabbage, Chick Peas, Avocado, Sunflower Seeds, Olive Oil & Nutritional Yeast
Delicata Squash with Black Beans, Fire Roasted Tomatoes, Onions, Mushrooms with Avocado & Hemp Seeds
Quinoa Tabouli , Tomato, Cucumbers with Chick Peas
Open Face Veggie Sandwich, with Vegan Mayo, Roasted Red Pepper Hummus, topped with 5 Season Spice & Micro Greens
Classic Green Salad with Walnuts, Strawberries & Avocado
SnackTastic
Cranberry Orange Bread, Dates, Figs and Apple
