Complimentary Session for All Newcomers

As a certified Health, Life and Mind Coach, I believe in the interconnectedness of the mind, body & soul.   

I am a total personal growth dork & nutrition nerd.  Allow me to share this passion.  Let's take steps together as we coauthor your unique Journey.   Yep, I like to dig deep and also to laugh.  

How about you?  

 Are you ready to explore your Smiling Wellness?

Have you Hit a temporary speed bump along your road of life? 

Lost touch with your true self?  

Is your life/body feeling mediocre at best?  

Physically and mentally drained? 

Are you bored of your own broken record self? 

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Try a mental recalibration & reframe to get you back on balance-heading down your happy desired path. Imagine the awe in tuning into your amazing intuitive body, full of the wisdom to unlock YOUR true energetic potential and creative personal power.  

Allow Smiling Wellness to ask the right questions for better clarification & how to get unstuck & move forward toward your unique life goals.

• Discuss a challenging relationship
• Identify blocks and limiting beliefs
• Learn how to use your mind better 
• Let off steam about coworker
• Restore your relationship with real food. 
• Brainstorm about a new Job path
• Let go of your sugar addiction 
• Clarify and create actions steps for goal
• Discuss disempowering beliefs 
• Embrace a cleanse/detox 
• Reframe challenges into opportunities 

"Toe Dip" 3 Session Pack for $199

 Available as 

3 (60 minute) sessions 

or 

4 (45 minute) sessions

Dive Deep" with a 10 session pack by investing at $599