Happy Ovations

"CHEERS TO YOU!  Maybe the next testimonial will be coming from you??   Maybe it's time to let go of that which is not longer serving you.  So here's to your future.  Here's testimony to the wonderful you that you already are and of course to the you that you are becoming.   Maybe it's your time to step into your Happy Mind, Body & Soul."  

-Seri 

" Her cheerfulness and genuine personality made me feel confident in challenging areas that were continually visiting me and guided me to make big transformations like truly honoring my body’s needs, adjusting my views toward food choices and the power of positive thinking."

 -Natalie 

"I love myself today! Not because I dropped 5 pounds, or because my skin cleared up, or because I have more energy, sleep better, can cook many different meals (YES all those things DID HAPPEN!) but because I learned how to respect my body, mind and spirit from the INSIDE." 

-Cat 

"I had lost momentum in career, health & personal priorities.  I was struggling to get back on track.  I was raised to believe, “If I just work hard enough, I can do anything!”  Well, working harder wasn’t helping!  I needed new ideas, new strategies, new thinking.  Put quite simply, working with Seri was an invaluable “re-set button.” 

-Beth

"It became clear that what I really needed from my time with Seri was a way to clear my head and start embracing the person I am, not the person I thought I should be.   After a few months of working together, one day all the pieces fell into place. I stopped in my tracks and said, “What if I just decided to love myself?” I haven’t looked back since." 

-Elise 

"I found working with Seri on a range of challenges, goals and dreams so helpful to me in continuing the path of living life to its fullest.  We have worked together on such subjects of sorting out a closet, courage to say "yes" or "no" ,sugar addictions, mortality, budgets management, social goals and overall wellness both in body and spirit.  She is passionate,funny,caring and respectful. A good time is had by all!" 

-Michelle 

"She is unique in that she truly walks the talk in her practice. Whether it's healthy eating tips or mind mentoring she lives and breathes what she teaches.  Forever a student of self improvement, Seri continues to learn, study and grow so that she can be the very best for her clients. Smiling Wellness grounded me and reminded me of the importance of putting my health and wellness first."

-Nicole

Through Seri’s patience with me and genuine caring for me I have bee able to claim more emotional honesty and ask myself what I really wanted, I am no longer a slave to the scale—eating healthy and exercising have become a part of my regular routine. Seri understands and shares from her own journey."

-Lou

"Seri guided me to discover my high energy foods, which I quickly discovered, were not lattes and blueberry muffins.   I learned better sleep habits and that I have a choice in everything, even my thinking. I've also learned that being healthy is a process and I am now committed to that process.  I am so grateful to have strolled down this path with my coach.  Thank you, Seri.  I am a different woman and I am worth it!" -Ivory 

Working with Seri and Smiling Wellness has been an incredible dive into self awareness, deep desires, and motivating factors that are helping me create and reinvent a joyful, purpose-filled life through an incredibly challenging time. Seri is a profound listener and has the ability to help you understand your own patterns; to identify the ones that are serving you,  and release the behaviors and patterns of thinking that no longer serve you. She helps you uncover your pure potential. Your authentic self. I am left feeling invigorated, motivated, insightful, balanced, focused, and inspired after our sessions.-Amy

As an actor and a performer Seri's valuable insight informed our chats and the questions she would challenge me with. Like me she has wrestled with the issues of self worth, the pursuit of validation and the ever present hustle we performers have to create wealth from art. Seri helped me look at how I get in my own way when I want to succeed or try something new. -Charlie 

Seri is like a combination of Ms. Frizzle from Magic School Bus and Bob Ross. She is so smart and a little kooky but also has a quiet soul and finds the beauty in every single little tiny thing. Our paths crossed at a time when I needed some guidance and she helped me reframe the way I approach life. She was a huge part of some awesome changes I've made. She is empathetic, patient, kind and hilarious. I have really, truly learned to be ok with the unknown and to also actively try to get better all the time." -Colleen 

"With clarity, empathy & wise questions, Seri Johnson shares her affirming manner & her intuitive well attuned listening skills to stimulate a deeper unfolding of each person's journey of transformation.  My work with her has been invaluable to my personal journey.  I am grateful." -Jean

"Once I say the words, that gives them power and then it allows me to claim the power of those thoughts and those words instead of them just bumping around in my head all the time and me not really knowing what I think.  It gives me clarity. " Teri 

"Working with Seri literally changed my life.  She has helped me find clarity in many hard situations, helped me create new and healthier habits and take control of my own wellness." -Megan